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  1. Calendar Overlay Aquatics (24)
  2. Calendar Overlay Board of Supervisors Special Appearances (1)
  3. Calendar Overlay General Calendar (4)
  4. Calendar Overlay Police (1)
  5. Calendar Overlay Public Meetings (1)
  6. Calendar Overlay Stormwater (1)

Aquatics

  1. Cardio

    November 25, 2017, 8:30 AM - 9:20 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details
  2. H2O HIIT Fit

    November 25, 2017, 9:30 AM - 10:20 AM @ James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

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  3. Aqua Boot Camp

    November 25, 2017, 10:30 AM - 11:20 AM @ James City County Recreation Center

    If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.

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  4. Aqua Fit Cardio

    November 26, 2017, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck-side recommended.

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  5. Arthritis Foundation Aquatics Program

    November 27, 2017, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise.

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  6. Walk and Tone

    November 27, 2017, 10:00 AM - 10:50 AM @ James City County Recreation Center

    Water walking is an easy, effective, low-impact exercise that can provide an excellent aquatic fitness workout. Water walking patterns provide multi directional force and resistance of water so you're toning, strengthening and building muscle as you water walk. Join the group and "Walk & Tone" your body without stress to muscles and joints. No swim skills needed.

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  7. SilverSneakers Splash

    November 27, 2017, 11:00 AM - 11:50 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  8. Cardio

    November 27, 2017, 5:30 PM - 6:20 PM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details
  9. Cardio

    November 28, 2017, 8:00 AM - 8:50 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details
  10. Walk and Tone

    November 28, 2017, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Water walking is an easy, effective, low-impact exercise that can provide an excellent aquatic fitness workout. Water walking patterns provide multi directional force and resistance of water so you're toning, strengthening and building muscle as you water walk. Join the group and "Walk & Tone" your body without stress to muscles and joints. No swim skills needed.

    More Details
  11. Aqua Boot Camp

    November 28, 2017, 10:00 AM - 10:50 AM @ James City County Recreation Center

    If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.

    More Details
  12. "No Sweat" Gentle Aqua

    November 28, 2017, 11:00 AM - 11:50 AM @ James City County Recreation Center

    Get fit with no impact to your joints. This class blends low impact cardio exercise with resistance training, equipment such as hand bells, float boards and noodles may be used. This class gives new meaning to a refreshing aquatic workout. Enjoy cardio-conditioning and body-toning with "No Sweat" Gentle Aqua. No swim skills needed. Aqua shoes recommended.

    More Details
  13. Cardio

    November 28, 2017, 5:30 PM - 6:20 PM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details
  14. Aqua Fit Cardio

    November 29, 2017, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck-side recommended.

    More Details
  15. Arthritis Foundation Aquatics Program

    November 29, 2017, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise.

    More Details
  16. JOYnts in Motion

    November 29, 2017, 10:00 AM - 10:50 AM @ James City County Recreation Center

    Put JOY back in movement with flex, stretch and range of motion exercises. Stand Fit for better posture, balance, breathing and strength. Standing Fit, helps us breathe better. When we breathe better we stimulate our metabolism and are also able to burn calories faster. Standing up straight will burn more calories a day. Not only because you are building muscle but because your using more energy. Builds Strength. Standing up straight on a regular basis builds muscle & strength, specifically core muscles which are your abdomen and back. When we slouch we look heavier than we really are. Good posture forces us to pull everything up and in and we look thinner. Suitable for all fitness levels.

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  17. Cardio

    November 29, 2017, 11:00 AM - 11:50 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercise that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details
  18. Aqua Boot Camp

    November 29, 2017, 12:00 PM - 12:50 PM @ James City County Recreation Center

    If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.

    More Details
  19. Aqua Boot Camp

    November 29, 2017, 5:30 PM - 6:20 PM @ James City County Recreation Center

    If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.

    More Details
  20. Walk and Tone

    November 30, 2017, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Water walking is an easy, effective, low-impact exercise that can provide an excellent aquatic fitness workout. Water walking patterns provide multi directional force and resistance of water so you're toning, strengthening and building muscle as you water walk. Join the group and "Walk & Tone" your body without stress to muscles and joints. No swim skills needed.

    More Details
  21. Aqua Boot Camp

    November 30, 2017, 10:00 AM - 10:50 AM @ James City County Recreation Center

    If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.

    More Details
  22. "No Sweat" Gentle Aqua

    November 30, 2017, 11:00 AM - 11:50 AM @ James City County Recreation Center

    Get fit with no impact to your joints. This class blends low impact cardio exercise with resistance training, equipment such as hand bells, float boards and noodles may be used. This class gives new meaning to a refreshing aquatic workout. Enjoy cardio-conditioning and body-toning with "No Sweat" Gentle Aqua. No swim skills needed. Aqua shoes recommended.

    More Details
  23. Aqua Zumba

    November 30, 2017, 12:00 PM - 12:50 PM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

    More Details
  24. Cardio

    November 30, 2017, 5:30 PM - 6:20 PM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details

Board of Supervisors Special Appearances

  1. Mr. McGlennon - Williamsburg Area Medical Assistance Corp Board Meeting

    November 27, 2017, 5:00 PM - 6:30 PM @ Human Services Center

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General Calendar

  1. Firearm Safety Course

    November 25, 2017, 9:00 AM - 11:30 AM @ Law Enforcement Center

    JCCPD is offering free firearm safety classes to the public. Each one-session class will cover basic safety, handling, storage and basic laws related to carrying a concealed handgun in the Commonwealth of Virginia. The class does NOT include hands-on training and personal firearms should be left at home in a secure location. This course meets the requirement for the “Documentation of Proof of Handgun Competency” as part of the VA Concealed Handgun Permit application process, and a certificate of attendance will be provided to attendees. Online registration is required. Contact Master Officer Alan McDowell at 757-603-6026 with any questions about the course and Stephanie Williams at 757-259-5173 with any problems registration.

    More Details
  2. DMV Connect

    November 28, 2017, 9:00 AM - 12:00 PM @ Satellite Services Building

    DMV Connect is a service outreach program that can bring DMV services to locations throughout the Commonwealth. DMV Connect can process any DMV transaction except for testing and vital record services.

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  3. DMV Connect

    November 28, 2017, 1:00 PM - 4:00 PM @ Satellite Services Building

    DMV Connect is a service outreach program that can bring DMV services to locations throughout the Commonwealth. DMV Connect can process any DMV transaction except for testing and vital record services.

    More Details
  4. Board of Supervisors Work Session

    November 28, 2017, 4:00 PM @ James City County Government Center

    More Details

Police

  1. Firearm Safety Course

    November 25, 2017, 9:00 AM - 11:30 AM @ Law Enforcement Center

    JCCPD is offering free firearm safety classes to the public. Each one-session class will cover basic safety, handling, storage and basic laws related to carrying a concealed handgun in the Commonwealth of Virginia. The class does NOT include hands-on training and personal firearms should be left at home in a secure location. This course meets the requirement for the “Documentation of Proof of Handgun Competency” as part of the VA Concealed Handgun Permit application process, and a certificate of attendance will be provided to attendees. Online registration is required. Contact Master Officer Alan McDowell at 757-603-6026 with any questions about the course and Stephanie Williams at 757-259-5173 with any problems registration.

    More Details

Public Meetings

  1. Board of Supervisors Work Session

    November 28, 2017, 4:00 PM

    The meetings are broadcast live on JCC TV in James City County and in the City of Williamsburg and are available for viewing on demand: http://www.jamescitycountyva.gov/215/On-Demand.

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Stormwater

  1. Stormwater Program Advisory Committee Meeting

    November 28, 2017, 4:00 PM - 5:30 PM @ Building D Conference Room

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