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Aquatics

  1. Multi-Level Water Exercise

    December 10, 2020, 9:15 AM - 10:00 AM @ James City County Recreation Center

    A variety of stretching, toning and cardio exercises designed so everyone can work to their ability and improve Activities of Daily Living. Progressions and alternatives are offered. Try different moves and keep your body toned and burn calories while having fun. Includes targets exercises for hips, shoulders, knees and core. No Class 12/24*

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  2. SilverSneakers Splash

    December 10, 2020, 10:15 AM - 11:00 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. No Class 12/24*

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  3. SilverSneakers Splash

    December 10, 2020, 10:15 AM - 11:00 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. No Class 12/24*

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Community Development

  1. Policy Committee Meeting

    December 10, 2020, 4:00 PM - 5:00 PM @ James City County Government Center

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Group Fitness Class Schedule

  1. Yoga

    December 10, 2020, 8:00 AM - 8:45 AM @ James City County Recreation Center

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  2. Zumba

    December 10, 2020, 9:30 AM - 10:15 AM @ James City County Recreation Center

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  3. SilverSneakers Yoga/Balance

    December 10, 2020, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  4. Balanced Body Pilates

    December 10, 2020, 4:30 PM - 5:15 PM @ James City County Recreation Center

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  5. Intro to Qigong

    December 10, 2020, 5:30 PM - 6:00 PM @ James City County Recreation Center

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Public Meetings

  1. Policy Committee Meeting

    December 10, 2020, 4:00 PM - 5:00 PM @ James City County Government Center

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